Friday, January 25, 2008

Five A Day Salad

I read somewhere that you can live 14 years longer if you do four simple things.
1.Drink in moderation
3.Stop smoking
4.Eat five helpings of fruits and vegetables a day
1. through 3. check, but 4. - not always. 

So here's my Five A Day Salad
1/4 cup finely chopped red onion
2 kiwis cubed
1 mango cubed
1 tomato cubed and de-seeded (for the most part)
chopped parsley
lemon juice
salt and pepper.

Ta - Da! An easy salad perfect along side a baked chicken breast.

1 comment:

Alicia said...

that one literally is making me salivate...yum!
I've been meaning to do something like this with chicken soon but I think I've missed the mango season. Next summer maybe.